“People who conceal their sins will not prosper, but if they confess and turn from them, they will receive mercy.”
Proverbs 28:13 (NLT)
Never make excuses for indecent or shabby behavior. Hold yourself accountable to higher standards. Confess your sins to God and to your spouse. Then make a new covenant with yourself, your spouse, and with God. Ask God to show you a better way to act and to think. Then be obedient to what He shows you.